From the mind to the body.

From thoughts to feelings. 

 From patterning to empowerment. 

 

Welcome to UnMind

 

Expanding your Mind, Connecting to your Body, Opening your Heart.

Through the combination of Yoga, Meditation, Dance and Live Music. 

UnMind is a platform exploring the relationship we have between mind and body. 

'Weaving together Vinyasa, Hatha, and Kundalini Yoga Mollie's class is a unique creative exploration of the Self through movement and breath. Recently her training has been focused in offering Yoga as a form of therapy to relieve stress, anxiety, and aid in addiction recovery.'

'Mollie is dedicated to finding and sharing the practices that empower each individual to move in their own unique rhythm, and to begin a new, more compassionate conversation with the 'Self.'

Weekly schedule will also be posted on Instagram