Introducing Mollie

I said to my body softly, I want to be your friend. It took a long breath and replied, I've been waiting my whole life for this.

Waheed

Mollie Mendoza is a globally renowned teacher in yoga, dance, and embodied movement, with over a decade of dedicated experience transforming moments in time through her innovative approach to movement and the ‘art of relating’. She is also one of the big names on the frontier of a new wave of musical healing experiences. Her teachings stretch beyond traditional practices, offering an exploration of somatic connection and mindfulness that seamlessly weaves into her sessions, creating a fluid and transformative journey for her students.

Guided by a deep reverence for the intricate relationship between the body and mind, Mollie’s teachings empower students to access their inner wisdom and develop a stronger, more meaningful connection with themselves and the world around them. Her movement practice invites participants to discover their authentic selves through a harmonious blend of Vinyasa and Hatha Yoga, emphasizing the delicate equilibrium between strength and softness.

Mollie’s classes are intentionally crafted to harness the transformative power of self-awareness, prayer and intention. Each session invites participants to explore new dimensions of connection, fostering self-expression, free movement and a journey into personal growth.