Retreats

Cool coastal villa and home close to the ocean in the Mahon region, located in the beautiful Balearic Isle of Menorca. Relax by the outdoor pool and find serenity in the tranquil garden set among lush palm trees that scatter the island. Attentively designed rooms neighbour a sun-kissed terrace where you will enjoy fresh meals with delicious healthy local produce. Floral trellises border the splendid outdoor spaces, resplendent in the sounds and smells of the nearby coast.

We look forward to welcoming you into this much loved home.  

From daily yoga, meditation, and live music, to dance and mindfulness techniques, experience this unique holistic yoga and meditation immersion in the stunning Balearic Islands.

Working with facilitators whose passions span fields that range from Meditation, Vinyasa, Hatha, Yoga Nidra, Reiki and Pranayama, to Crystal Bowl Sound Healing, and Dance; all with the intention of inspiring your own understanding of and connection to your body and unique rhythm. 

Feast on locally sourced, freshly prepared dishes daily. With a background in nutrition and yoga our chef is passionate about sharing her knowledge to empower you to make healthier decisions with food and for nurturing the body into its optimum state! 

Whether you have been flowing on your mat for years or are taking your first steps, this immersion will hold a container for you to explore exactly what it is you need right now. 

Together we will cultivate a space facilitating Self Exploration and deeper listening, as we we sink into the interconnectivity of Body, Mind, and Heart.

These offerings will be specifically structured to empower you to develop your own personal practice, connect with your inner rhythm, and find the strength to implement what you learn into your daily routine... so that you are able to move through the world from a place of greater clarity, peace, and presence. 

Included

6 nights accommodation

3 delicious locally sourced meals a day

Kirtan and Live Music with Sam Garrett

Alchemy Crystal Bowls and Sound Healing Meditations with Carly Grace

Daily Yoga, Meditation, Pranayama and Workshops - with Mollie Mendoza and Ellanah Fawcett

Day Trips to Secret Beaches and Beautiful Coves

  *Optional

Cacao Ceremony and 5 Elements Dance

Creative Writing and Art Workshops

Hiking and Nature Walks

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Schedule

This is a sample of what our flow will be for the week. Each day we will journey through an element (Earth, Water, Fire, Air and Ether) connecting to our elemental wholeness both within our individual self and in the world around us. There will be live music, crystal bowls, embodiment practices, along with space throughout the day for you to connect deeply to your innermost essence whilst being held by the peaceful nature of this island and healing energy of this home.

We invite you to step into this home away from home and connect to your most authentic, alive, vibrant self.

 

ARRIVAL DAY -  July 10th

5.30pm Optional Yoga Class to ground into your body and the space after travelling

8pm Dinner

After Dinner we will come together for an Opening Circle and begin to create space to connect with our intentions for the retreat.

 

July 11th

8-10am Morning Meditation and Yoga

10am Brunch

12.30pm Beach and Walk with packed lunch snack and talk on the Elements and the Chakras

5.30-6.30pm Gentle Evening Class

7pm Dinner followed by live music jam with Sam

 

July 12th

8-10am Morning Meditation and Yoga

10am Brunch

12-1pm Sharing Circle

1-2pm Light Lunch & Beach trip with Water Offering Ceremony

7pm Dinner

8.30pm Alchemy Crystal Bowl Sound Healing

 

July 13th

5am Morning Sunrise Journey to the East of the island followed by chanting, live music, and movement on the beach

11am Brunch

4pm Dance Journey

7pm Dinner

 

July 14th

8-10am Morning Meditation and Yoga

10am Brunch

12.30pm Beach trip and Nature Walk with a talk on creating an altar and connecting with the wisdom of nature

5-6.30pm Gentle Yoga

7pm Dinner

8.30pm Art Meditation Evening

 

July 15th

8-10am Morning Meditation and Yoga

10am Brunch

12.30pm Beach Trip

5pm Cacao Ceremony and Kirtan - Closing Circle

7.30pm Dinner

 

ONWARD JOURNEY DAY ~ July 16th

8-10am Morning Meditation and Yoga

10am Brunch

Checkout after Brunch