Exploration of the Chakras with Melody and Tania
#2 Awakening of the Sacral
Wednesday, May 22nd, 2019
7.00 - 9:30pm
Part 2: Awakening of the Sacral
Tania and Melody would like to invite you to a series of 6 workshops; individually exploring the different qualities of the 7 chakras using movement, play, meditation, writing, yoga and Reiki.
Participants can expect:
A safe space. To be held. Expect movement, writing, sharing and shifting.
To expand and grow.
Exploration of our roots. We will share how family relationships can play out patterns in our lives, how to become conscious of these so we can break cycles and shift limiting patterns
How to let go through play, movement and meditation. Learn how to trust ourselves and surrender
Money and abundance; how to activate an abundant mindset and how it can help you manifest your desires
Sharing circle with teas and light refreshments
Restorative yin yoga - Closing ceremony will include grounding meditation and 121 Reiki treatments to clear the mind and rebalance, re-centre and connect with your root chakra.
Who is it for?
Anyone wanting to learn more about our chakra system, by diving deeply into each chakra and connecting in to its qualities, to gain an understanding of when a chakra is imbalanced and how to balance it in a playful and easily accessible way.
If your sacral chakra is balanced you will feel: Creative, self-esteem, a strong feeling of where you have come from and where you are going, freedom, fertility, desire, sensuality, sexual health, intimacy, emotional balance, ability to give and receive.
If your sacral chakra is imbalanced you will have: Blocked creativity, feeling unloved, jealousy, emotional immaturity, poor boundaries, competitiveness, rigidity, obsessive behaviour, neediness, fear of intimacy and pleasure, frigidity, emotional numbness, impotence, genital problems, holding of physical, emotional and energetic toxicity in the lower body.
What to bring:
Please bring a notepad and pen.
If you feel called wear orange to connect with the colour of the Sacral chakra, Svadhistana
Feel free to bring your favourite crystals or personal items to add to the charge of the shrine