Guest Event: TRE with Jo Selwood
Sep
8
5:00 pm17:00

Guest Event: TRE with Jo Selwood

TRE® - Tension & Trauma Releasing Exercises is a technique that uses a series of simple exercises that stretch and fatigue the main muscles that engage during the bodies stress and trauma response to evoke a natural tremor mechanism, one that is accessible to all mammals including humans.

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Guest Event: TRE with Jo Selwood
Sep
15
5:00 pm17:00

Guest Event: TRE with Jo Selwood

TRE® - Tension & Trauma Releasing Exercises is a technique that uses a series of simple exercises that stretch and fatigue the main muscles that engage during the bodies stress and trauma response to evoke a natural tremor mechanism, one that is accessible to all mammals including humans.

View Event →
Guest Event: TRE with Jo Selwood
Sep
22
5:00 pm17:00

Guest Event: TRE with Jo Selwood

TRE® - Tension & Trauma Releasing Exercises is a technique that uses a series of simple exercises that stretch and fatigue the main muscles that engage during the bodies stress and trauma response to evoke a natural tremor mechanism, one that is accessible to all mammals including humans.

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Guest Event: TRE with Jo Selwood
Sep
29
5:00 pm17:00

Guest Event: TRE with Jo Selwood

TRE® - Tension & Trauma Releasing Exercises is a technique that uses a series of simple exercises that stretch and fatigue the main muscles that engage during the bodies stress and trauma response to evoke a natural tremor mechanism, one that is accessible to all mammals including humans.

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CAPE TOWN YOGA ADVENTURE
Jan
17
to 26 Jan

CAPE TOWN YOGA ADVENTURE

AN EPIC ADVENTURE IN SOUTH AFRICA

January 17 - 26, 2020

Souljourn Yoga invites you to begin 2020 on an epic adventure to the gorgeous, culturally abundant, and truly magical Cape Town, South Africa. Please join Mollie Mendoza, Sam Garrett, and founder of Souljourn Yoga, Jordan Ashley in a stunning villa in Camps Bay where we will start off each morning with yoga, delicious plant-based breakfast f(made by our very own private vegan chef, Arabella of Eat to Thrive) and a fresh adventure from sea to safari. You will be guided by Saffa Tours on a journey that encourages exploration, creativity, and serenity all against the backdrop of this beautiful coastal city that will not only open your senses, but your heart as we enjoy this beautiful balance of excursion, rest, and practice.

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Sold Out: Living Prayer - A Devotional Retreat
Jun
3
to 9 Jun

Sold Out: Living Prayer - A Devotional Retreat

Join the Hanuman Project, Mollie Mendoza (UnMind) & Sam Garrett for a week of inspiration and transformation in Portugal.

We are delighted to announce this magical collaboration, careful curated to support your journey of unwinding, activating and connecting. Situated within easy access of Lisbon, Portugal we are honoured to open the doors for the first ever “Living Prayer”.

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