Community Kirtan and Cacao Ceremony.
Jul
6
7:00 PM19:00

Community Kirtan and Cacao Ceremony.

Dear Friends,

Please do book your space early, our intention is to leave lots of space for everyone to be comfortable and cozy,  28 beings is our comfortable capacity at this time and we would love to honour this.

Please arrive between 18:45pm - 7:00pm for a 19:10pm start. 

Blessings, 

Mollie and Sam x


A Few More Details?

Bringing our intentions into fruition with connection, breath, and song, as we work with the Alchemy of music and stillness to drop into a deep state of receiving. 

We will begin with a heart opening medicine ceremony and Intention Setting, before uniting our voices in song and expression, concluding the evening with a guided meditation.


Literally translated as ‘Food of the Gods’, Cacao is one of the most nutritionally dense super foods and provides many medicinal benefits. 
It stimulates the production of the neurotransmitters dopamine, serotonin and anandamide (also known as the bliss chemical) leading to feelings of euphoria.
Since the ancient civilizations of the Mayans and Aztecs, cacao has been used in rituals and ceremonies as a tool for journeying deep inside of the self, allowing spirit to move through and guide us.

Kirtan is a type of Yoga called Bhakti Yoga (the Yoga of Devotion), and can be translated as 'reaching or calling for the divine' ~ however this shows up in your life, and whatever it means to you. In joining our voices together in song we simply use Kirtan as a way of expressing our emotions and connecting deeper to ourselves. There is no one way to approach this traditional art, be curious, be brave, and join us! (Absolutely no singing experience is required.. we often find that our connection to this expression of our voice stems from a place within ourselves we may never have previously touched.) 

We cannot wait to see you!


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Jul
8
11:00 AM11:00

A Ceremony of Sacred Light - UnMind & The Goddess Space.

The Goddess Space and UnMind will come together to offer a deep celebration and journey through ritual and ceremony.

In celebration of Light, of Love, of Longer days. In gratitude for all that's been and all that is on its way. We will gather and create an offering; an offering of ourselves, an offering of prayer, an offering of intention. 

Our vision is to remind you of the light within you. Inviting you to explore the depths of you, to go on on a quest of discovery to find your light, to reclaim it and allow it to guide the way. Our intention is to remind you, that the light we all seek is within, and when we can share our light with others, well, that's how we light up the world. 

Moving through movement, meditation, mantra, sound healing, ritual, cacao ceremony and creative expression... as well as a beautifully nourishing and cleansing meal, elixirs, and treats together - you will leave feeling enlightened, enriched + empowered; ready to shine that light as bright as the sun as you send out your embodied offering.

This is a one off event, a chance to remember your light,  your uniqueness, and to find the joyous smile inside your heart.

Please do join us in this gathering, heart to heart, soul to soul. Let us know if you have any questions. 

For more information please email

 mollie.mendoza1@gmail.com or anoushka@thegoddessspace.com 

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Flower Healing, Scent, & Sound Medicine Workshop
Sep
29
12:00 PM12:00

Flower Healing, Scent, & Sound Medicine Workshop

Lavender Fingers Studio welcomes you with an open heart to our Flower Healing, Scent & Sound Medicine Workshop 〰️ A focus on scent, texture, tonal palette, seasonal, locally sourced, British grown flora and fauna. There will be an open conversation on the language of flowers, healing properties of the flowers and herbs used, creative personal practise and how this weaves together with self care. A creative experience of exploration and experimentation.

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Tension and Trauma Release Exercises with Jo Selwood.
Mar
25
6:00 PM18:00

Tension and Trauma Release Exercises with Jo Selwood.

Group sessions

Intro and Immersion 

 

Introductory Taster Class - Sunday 25th March - 6pm - 8pm

This is a one off taster class the week before the 5 consecutive classes in April. This class is an introductory session where I will go just a little bit deeper in to the theory, introducing you to The Poly Vagal Theory, the basic neurology and physiology behind TRE® and the benefits of the practice as well as having time for questions and integration. 

 

5 Week Immersion

The classes run for 5 consecutive weeks. Every Sunday in April.

Safety and trust within the group and the space is a fundamental part of the healing process. If the body feels safe, healing will occur. If the body is unsafe healing cannot and will not happen. Therefore to establish a bond within the group it is strongly encouraged that you can attend 5 consecutive weekly classes. 

TRE® is a practice that is easily accessible to all and can be done by your self after learning and becoming familiar with the practice under facilitation of a certified provider. Self-regulation, (the ability to regulate and process our stimulation) is a skill many people are lacking as we have become so disconnected from our felt senses and intuition.

These classes will give you time under safe supervision to become better at regulating yourself.

Going softly and slowly doesn’t come easy to many of us and yet it tends to be exactly what is needed to heal and resolve reactive patterns.

After this 5 weeks course, together we can assess whether you feel safe and ready to continue this practice alone.

 

Upcoming Group Session Dates (2018)

Introductory Taster Class  - Sunday 25th March - 6pm - 8pm

5 Week Immersion

Sunday April 1st - 6pm to 7.30pm

Sunday April 8th - 6pm to 7.30pm

Sunday April 15th - 6pm to 7.30pm

Sunday April 22nd - 6pm to 7.30pm

Sunday April 29th - 6pm to 7.30pm

 

Venue

A gorgeous space in Hackney Wick at the home of my dear friend Mollie. Being her home, it has a very safe and comfortable feel and we will be welcome to stay and drink tea, chat, ground and integrate before leaving. Full address will be sent by email after booking.

Cost

Introductory Taster Class - £15

5 Week Immersion

 £15 per class - £75 for all 5 - paid weekly

£60 for all 5 - paid in advance

All payments are non-refundable


Please contact me at joselwood@magicinmotion.space to secure your place in the group sessions.

Places are very limited and priority will be given to those that can attend all 5 classes. However, drop in spaces may open up so do still get in touch if you can attend some but not all. 

Stay connected and check out latest news and updates at my Facebook

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(Fully Booked) Cacao Ceremony, Community Kirtan, and Candlelit Meditation.
Mar
22
7:00 PM19:00

(Fully Booked) Cacao Ceremony, Community Kirtan, and Candlelit Meditation.

Bringing our intentions into fruition with connection, breath, and song, as we work with the Alchemy of music and stillness to drop into a deep state of receiving. 

We will begin with a heart opening medicine ceremony and Intention Setting, before uniting our voices in song and expression, concluding the evening with a guided meditation.

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Bhakti Yoga Day Retreat
Mar
17
2:00 PM14:00

Bhakti Yoga Day Retreat

Full Day Retreat with Mollie Mendoza, and Layla Kamlani.

Join us for this deep journey into the Heart, as we immerse ourselves in the practice of Bhakti Yoga, the yoga of devotion, returning into a deep state of loving presence. 

Bhakti yoga allows us to unveil our natural state of deep connection, union, and peace, where love arises simply for the sake of love.

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Cacao Ceremony, Community Kirtan, and Candlelit Meditation - with Special Guest.
Feb
17
6:45 PM18:45

Cacao Ceremony, Community Kirtan, and Candlelit Meditation - with Special Guest.

Bringing our intentions into fruition with connection, breath, and song, as we work with the Alchemy of music and stillness to drop into a deep state of receiving. 

We will begin with a heart opening medicine ceremony and Intention Setting, before uniting our voices in song and expression, concluding the evening with a guided meditation.

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Beyond Archipelago- Yoga and Adventure Retreat
Sep
7
to Sep 10

Beyond Archipelago- Yoga and Adventure Retreat

Join a tribe of roaming explorers for a self-guided kayaking adventure through the Swedish Archipelago for a weekend of adventure and parties 7-10 September.

I'll be facilitating Yoga and Meditation at this incredible Retreat in the Swedish Archipelago with @beyondadventure and the @wearefixers team! Kayaking between islands each day and incredible parties with @steffietimanti under the stars each evening.

A few tickets left www.takemebeyond.co.uk 

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Yoga Brunch & Fermentation with Live Music
Sep
2
1:30 PM13:30

Yoga Brunch & Fermentation with Live Music

Wild Fizz is teaming up with Farmdrop to create a gloriously delicious event for all you yoga and food lovers. 

Buy Tickets

Come join us at Reva Yoga on Broadway Market, East London. Be woken up with a wonderfully energizing yoga session by Mollie Mendoza, and then allow the good folks at Farmdrop to feed you a nutritious and tasty brunch.

Alongside a live acoustic session performed by Sam Garrett, Gina from Wild Fizz will be doing a master class in making Kombucha, so you can get your hands dirty too.
To close the event, Mollie will lead a meditation session and as we say good bye let us hand over some special goodies for you to enjoy in the afterglow.

Buy Tickets

 

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Cacao, Crystal Bowls, and 5 Elements Dance.
Aug
25
7:00 PM19:00

Cacao, Crystal Bowls, and 5 Elements Dance.

Carly Grace and I are excited to announce we will be hosting a Cacao Ceremony at the beautiful Reva Yoga this month! Bringing our passions into fusion to hold you in an evening of sacred sound and movement. Opening the mind and body to a deeper sense of presence. 

Book Here


We shall begin with a guided meditation and intention setting circle, before exploring our own unique rhythm as we move through a 5 element dance. We will end moving into stillness where we wil lie down to receive a deeply relaxing soundbath with Carly sharing Alchemy Crystal Bowls and voice, the sounds will wash through your being supporting you to release, re-set and renew.

Moving, breathing, and dancing our intentions into fruition as we work with the Alchemy of movement and stillness to drop into a deep state of receiving. 

Link to Facebook Event. 

Click Contact for any questions. We look forward to seeing you there! 

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